Today's practice

I thought I could not practice today. I said just do one Surya Namaskar A and finish, then I could start. I did more than that. I am content with it. I skipped many asanas. But it was a good practice. I am glad I could do it.

I am not waking up early in the mornings. I am a failure when it comes to going to bed early. People can change. But although I say I want, some part of me must have not want that. Otherwise I could have done it. There was a time that I could rise with the sun. Well when the time comes I can do it again...

It did not hurt when coming up from Uttasana and in Paschimottasana. I can see the progress. The more you practice, the more you want to practice.


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